OCAG178 Gentle Yoga Stretch Tuesdays

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NOW ON TUESDAYS, October 22, 29, November 5, 12; 8:30-9:30 am,
4-weeks for $40 members & non-members
Walk-ins welcome, $12/ session. (payable to instructor on the day you participate.)

YOGA ANYONE? This is the perfect beginning Mat-Based Class
Instructor contact info: Donna Rovere
(adult and teen)

The class format will be Gentle Yoga (slow paced, no standing).  Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion.  A perfect class for beginners!   Any questions can be directed to Donna.

There will be a Yoga Waiver Form that will need to be signed by every participant
See Donna’s Bio

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